Men on the Move comes to Dundalk

Louth Local Sports Partnership in are running FREE 8 week Men on the Move in conjunction with HSE Ireland and Dundalk Young Irelands GFC DYI starting in September.The Men on the Move Programme encourages men to get more active, have fun and improve their fitness levels through twice weekly activity sessions. The programme offers men the chance to learn and take part in safe, effective exercises tailored to suit their needs.The twice weekly one-hour physical activity sessions focus on aerobic exercises for forty minutes and work on core strength and flexibility for twenty minutes.Location Muirhevnamor Community Centre 

Starts Monday 29th of Sept at 7.30pmTo sign up to the programme using the Eventbrite link below or our Instagram Bio

https://www.eventbrite.ie/e/men-on-the-move-dundalk-monday-from-29th-sept-2025-730pm-free-tickets-1652313336669

For more information please email barry.casey@louthcoco.ie